rule
November 23, 2009 navbardiscovery.comDiscovery ChannelTLCAnimal PlanetTravel ChannelDiscovery Health ChannelDiscovery Store
rule
FitTV rule
rule
rule
shop now
rule
FitTV
free newsletter
rule
site search
rule
 
Meet the Trainers
Meet the Trainers

Tom
Tom
Questions?
Post your training questions to Tom on our bulletin board.

Visit the City Fitness Gym Website.
Tom Brose
small text
large text

Tom holds the titles of General Manager and Director of Personal Training at City Fitness. In addition to being a NSPA certified personal trainer, he teaches kickboxing. Tom is also the Strength and Conditioning Coach for the American University Rugby team.

Tom moved to Washington DC to attend American University, where he earned a degree in International Studies. Originally looking to further his fitness with a part time job at a gym, Tom walked into City Fitness and found a career. The ability to make a positive impact on the health of individuals and see them embrace exercise made the choice easy.

While Tom has trained competitive athletes and many "hardcore" exercisers, he feels it is also important to focus on clients who do not yet understand or enjoy fitness. Helping them get comfortable in the gym, he aims to motivate as well as teach each client how to meet their goals.



Pictures: DCI |

SUBSCRIBE TO OUR NEWSLETTERS

Discovery Channel | TLC | Animal Planet | Discovery Health | Science Channel | Planet Green
Discovery Kids | Military Channel | Investigation Discovery | HD Theater | Turbo | FitTV

HowStuffWorks | TreeHugger | Petfinder | PetVideo | Discovery Education

Visit the Discovery Store: Toys & Games | Telescopes | DVD Sets | Planet Earth DVD | Gift Ideas

By visiting this site, you agree to the terms and conditions
of our Visitor Agreement. Please read. Privacy Policy.
ATTENTION! We recently updated our privacy policy. The changes are effective as of September 10, 2008.
To see the new policy, click here. Questions? See the policy for the contact information.

Copyright © 2009 Discovery Communications, LLC.

The leading global real-world media and entertainment company.

 
Advertisement

Sponsored Links
newsletter