From hip hop dance to body sculpting and hybrid classes, this new instructional series will allow you as the viewer to try new routines, exercises, styles and instructors.  Whether it’s the latest yoga, weight training, aerobics or dance trend, the objective is the same:  to tone, tighten and make you feel terrific.  These routines will benefit everyone from beginners to the most avid fitness buff.

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Aerobic Ball Workout with Patrick Goudeau
Ready to have a ball and burn calories? Join world famous fitness presenter Patrick Goudeau for a unique, fast paced and funky stability ball workout that really gets results.

Afro-Latin Dance with MaDonna Grimes
MaDonna Grimes will add a little spice to your workout with her African and Latin inspired dance program. It’s a great way to learn unique dance moves and burn lots of calories at the same time.  Feel the heat and don’t miss a beat with this one of a kind workout.

Bhangra Dance with Sarina Jain
All Star Workouts goes Bollywood! Hot fitness trendsetter Sarina Jain presents her world famous Bhangra Masala workout.

Body Sculpt with Kendell Hogan
Strengthen and tone from head to toe with one of America’s favorite fitness pros- Kendell Hogan, Each exercise is designed to tone the zones you need to tighten and sculpt most.  Prepare your abs, buns and thighs for a workout they won’t soon forget.

Ballet Strength with Jennifer Galardi
Professional dancer and fitness trainer Jennifer Galardi fuses ballet, Pilates and other dance-inspired moves for a unique total body conditioner. Feel and look like a dancer in just one workout.