Belly Dance with Aubre
Professional belly dancer, Aubre, combines belly dance and fitness basics for a fun-filled exotic workout. This unique routine weaves graceful and alluring movement with cardio dance to stretch your muscles and increase your heart rate. So if you are ready to try something new - this is the workout for you!
BOSU ball inventor David Weck
BOSU Strength with David Weck leads a fun and fat burning workout suitable for all fitness levels. Tighten and tone your entire body while increasing your metabolism and endurance.
Cardio Bootcamp with Kendell Hogan
Basic training takes on a whole new meaning, when Kendell Hogan takes you through a combination of strength training and cardiovascular drills designed to get you to your next fitness level.
Cardio Sport with Petra Kolber
Fitness superstar Petra Kolber leads you through her famous cardio sport calorie blaster. This high-energy routine alternates sport-influenced cardio conditioning with endurance exercises for an invigorating and fat burning total body workout.
Core Workouts with Petra Kolber
Fitness superstar Petra Kolber’s innovative core workout will blast fat and strengthen your abs to create the body you’ve always wanted.
Dance Groove with Jennifer Galardi
Jennifer Galardi invites you to a fat burning dance party. Get your heart pumping as you learn new moves, lose weight and have fun!
Dance Party with Michelle LeMay
Michelle LeMay’s Dance Party workout shows you how to dance your way to a better body. You’ll boost your metabolism and burn fat while having lots of fun! These moves and grooves will tighten and tone all the muscles in your body. Ab toning follows the dance workout.