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All Star Workouts
Episode Guide

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All Access Pass to Your All Star Workouts! cont'd.
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Hip Hop Dance with MaDonna Grimes
MaDonna Grimes, a leader of innovative choreography and fitness, breaks down the hottest dance moves in a great fat blasting routine. When the dancing is done, the party isn’t over because MaDonna delivers a core workout that will tone and tighten your abs. Get ready to bust a move!

Kick Box Cardio with Tom Deters
Tommy D brings a round of kickboxing right into your living room.  His workout delivers fat blasting cardio and kickboxing drills that will increase your strength, improve your coordination and tone your entire body.  Get ready to punch and kick your way to a great body.

Nonstop Step with Patrick Goudeau
Get ready to step up to a challenging workout with premier fitness presenter Patrick Goudeau.  If you are ready to shake your hips, have fun and burn calories this is the workout for you.  Easy-to-follow with modifications for step beginners.

Pilates Sculpt with Ellen Barrett
Try the hottest trend in fitness: Pilates.  Best–selling fitness video star Ellen Barrett presents this innovative workout that combines Pilates with Yoga and Tai Chi for amazing results. Get that long lean body you’ve always dreamed of.

SLOW-robics with Ellen Barrett
Best selling video star Ellen Barrett combines endurance cardio with sculpting for maximum results. This workout is fun for everyone but perfect for beginners.

Stretch Fusion with Michelle LeMay
Michelle LeMay combines stretch and relaxation techniques in an innovative sequence of exercises that will help rejuvenate and repair your mind and body. Begin with a warm up, followed by a series of stretching exercises. Perfect for any fitness level.

Yoga with Weights with Sara Ivanhoe
Hollywood yoga instructor Sara Ivanhoe adds an unusual twist to classic yoga postures with light hand weights.  This added resistance accelerates toning and body sculpting for a total yoga makeover.

Yoga Zen with Sara Ivanhoe
Yoga teacher to the stars Sara Ivanhoe creates a special workout to cleanse your body and relax your mind. Great for experienced yoga students and beginners.


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