rule
November 23, 2009 navbarDiscovery ChannelTLCAnimal PlanetTravel ChannelDiscovery Health ChannelDiscovery Store
rule
FitTV rule
rule
rule
shop now
rule
FitTV
free newsletter
rule
site search
rule
 
Blaine's Low Carb Kitchen
Recipes

send to a friend
printer friendly version
Cabbage Kimchee
small text
large text
1 1/2 lb. head Napa cabbage - rinsed well and cut in 2" pieces
3 tbsp. plus 2 teaspoons sea salt or salt
2 tbsp. hot pepper powder - coarse
1 tbsp. or 4 packets low carb white sweetener
4 cloves garlic-crushed
2 teaspoons ginger - grated
1 tsp. jarred salted shrimp-minced
1 long hot pepper- seeds and stems removed then ground in processor
3 stalks scallion- tops cut in 1" pieces
1/2 cup water

Cut cabbage into 2" square pieces. Rinse thoroughly then sprinkle 3 tbsp. salt on cut cabbage in bowl with water and let soak for 1 hour. Rinse thoroughly. Put cabbage back in bowl and sprinkle cabbage with coarse red pepper, 1/2 teaspoon low carb sweetener, crushed garlic, fresh grated ginger, minced shrimp, ground fresh pepper and scallions. Work all ingredients through cabbage with your hands so cabbage is coated on all sides. Add 1/2 cup water and 2 tsp. salt in bowl and mix again. Place cabbage in 1 quart glass jar or ceramic dish with lid. Make sure to put thicker pieces of cabbage on bottom of container. You can serve immediately or refrigerate overnight. Flavors will strengthen as Kimchee ages. Good for up to one week. Serve with Korean beef.

Yields 8 servings - approximately 2.5 net carbs per serving

Pictures: DCI |

SUBSCRIBE TO OUR NEWSLETTERS

Discovery Channel | TLC | Animal Planet | Discovery Health | Science Channel | Planet Green
Discovery Kids | Military Channel | Investigation Discovery | HD Theater | Turbo | FitTV

HowStuffWorks | TreeHugger | Petfinder | PetVideo | Discovery Education

Visit the Discovery Store: Toys & Games | Telescopes | DVD Sets | Planet Earth DVD | Gift Ideas

By visiting this site, you agree to the terms and conditions
of our Visitor Agreement. Please read. Privacy Policy.
ATTENTION! We recently updated our privacy policy. The changes are effective as of September 10, 2008.
To see the new policy, click here. Questions? See the policy for the contact information.

Copyright © 2009 Discovery Communications, LLC.

The leading global real-world media and entertainment company.

 
Advertisement

Sponsored Links
newsletter