rule
November 23, 2009 navbarDiscovery ChannelTLCAnimal PlanetTravel ChannelDiscovery Health ChannelDiscovery Store
rule
FitTV rule
rule
rule
shop now
rule
FitTV
free newsletter
rule
site search
rule
 
Blaine's Low Carb Kitchen
Recipes

send to a friend
printer friendly version
Brisket with Barbecue Sauce
small text
large text
1 corned beef brisket  - 3-4 lbs

Barbecue Sauce: (Makes 2 Quarts)
2 tbsp. soy sauce
3/4 cup low carb ketchup
4 cups beef stock
3 tbsp. cider vinegar
5 cloves minced garlic
1 stalk chopped celery
2 small onions, chopped
juice of a lemon
zest of one lemon
1/4 cup steak sauce low carb
2 small red peppers- chopped
1 bunch of scallions-diced
1 tbsp. grated ginger - finely grated

Dry herbs: 
2 ground mulatto chilies (grind fresh in coffee grinder)
1 tsp. black pepper
1 tsp. white pepper
1 tsp. cayenne pepper
1 tbsp. salt
1 tsp. dry mustard
1 tsp. dry oregano
1 bay leaf
1/2 tsp. cumin
2 tbsp. - barbecue spice
1 tsp. savory
1 tbsp. Paprika
3 tbsp. low carb sweetener
1 tsp. dry Basil
1 tsp. xanthum gum
1 lb. bacon- diced and cooked in 350 degree oven for 30 minutes- reserve drippings

Sauce Preparation:(1/4 cup sauce per serving - approximate total net carbs 1.6)
Chop celery, onion, pepper, and scallion. Mince garlic and grate ginger. Add all dry ingredients except xanthum gum. Sweat ingredients until tranclucent with 2 tablespoons olive oil over low-med heat, 5-7 min(with lid on 4 qt sauce pot). Add all dry ingredients and cook an additional 1-2 minutes. Then, add lemon juice, soy sauce, steak sauce, ketchup, beef stock, vinegar, lemon zest and rendered fat from cooked bacon. Simmer 1 hour then remove bay leaf. Add xanthum gum to sauce then emulsify sauce with stick blender. Mince bacon and add to sauce. Refrigerate until ready to use. 

Brisket Preparation:
Boil brisket with spices from packet about 3 hrs until tender. Then, brush brisket with barbecue sauce and grill over charcoals or medium high gas grill about 6-8 minutes each side. Make sure you brush beef with barbecue sauce continuously.

Yields about 6 servings - approximately 9 net carbs per serving

Pictures: DCI |

SUBSCRIBE TO OUR NEWSLETTERS

Discovery Channel | TLC | Animal Planet | Discovery Health | Science Channel | Planet Green
Discovery Kids | Military Channel | Investigation Discovery | HD Theater | Turbo | FitTV

HowStuffWorks | TreeHugger | Petfinder | PetVideo | Discovery Education

Visit the Discovery Store: Toys & Games | Telescopes | DVD Sets | Planet Earth DVD | Gift Ideas

By visiting this site, you agree to the terms and conditions
of our Visitor Agreement. Please read. Privacy Policy.
ATTENTION! We recently updated our privacy policy. The changes are effective as of September 10, 2008.
To see the new policy, click here. Questions? See the policy for the contact information.

Copyright © 2009 Discovery Communications, LLC.

The leading global real-world media and entertainment company.

 
Advertisement

Sponsored Links
newsletter