rule
November 23, 2009 navbarDiscovery ChannelTLCAnimal PlanetTravel ChannelDiscovery Health ChannelDiscovery Store
rule
FitTV rule
rule
rule
shop now
rule
FitTV
free newsletter
rule
site search
rule
 
Blaine's Low Carb Kitchen
Recipes

send to a friend
printer friendly version
Low-Carb Doughnuts
small text
large text
Doughnuts:
1 cup soy flour - sifted
3 tsp. baking powder
2 tbsp. low carb sweetener powder
1/2 pinch salt
1 egg
1 1/4 cup half & half
1/2 tsp. vanilla extract
Shortening for fryer

Low Carb Cinnamon Sugar:
2 tbsp. low carb powdered sweetener
1 tsp. cinnamon

Preparation:
In a bowl sift soy flour, baking powder, low carb sweetener and salt. Set aside. In small bowl beat half & half, egg and vanilla extract. Add wet to dry ingredients and stir with rubber spatula. Gently spoon batter into fryer and cook each side until bubbles in fryer diminish. Remove doughnut with slotted spoon and place on cooling rack on cookie sheet. Sprinkle doughnuts with low carb cinnamon sugar.

Yields 4 doughnuts - approximately 6.5 net carbs per serving

Pictures: DCI |

SUBSCRIBE TO OUR NEWSLETTERS

Discovery Channel | TLC | Animal Planet | Discovery Health | Science Channel | Planet Green
Discovery Kids | Military Channel | Investigation Discovery | HD Theater | Turbo | FitTV

HowStuffWorks | TreeHugger | Petfinder | PetVideo | Discovery Education

Visit the Discovery Store: Toys & Games | Telescopes | DVD Sets | Planet Earth DVD | Gift Ideas

By visiting this site, you agree to the terms and conditions
of our Visitor Agreement. Please read. Privacy Policy.
ATTENTION! We recently updated our privacy policy. The changes are effective as of September 10, 2008.
To see the new policy, click here. Questions? See the policy for the contact information.

Copyright © 2009 Discovery Communications, LLC.

The leading global real-world media and entertainment company.

 
Advertisement

Sponsored Links
newsletter