Elpida before becoming a Buff Bride

Name: Elpida
Age: 28
Hometown: Westbury, N.Y.
Occupation: Marketing Director, American Express
Starting Weight: 150 lbs.
Ending Weight: 142 lbs.
Total Pounds Lost: 8 lbs.

Before Buff Brides, Elpida's biggest problem was that she couldn't maintain a consistent exercise schedule. Her main motivation for enlisting the help of the Buff Brides team was to get on a program she could keep that would teach her how to exercise properly. It also helped that she and her fiancé, Frank, were getting ready for their wedding. She, like many brides, wanted to look her best on her wedding day.

Elpida also met with a nutritionist, who taught her how to cut calories from her diet without sacrificing too much. This, along with her new exercise plan, were just the tools Elpida needed to reach her goals. But was she able to get as fit as she would have liked before getting hitched? Find out!