Tips and Advice From the Buff Brides
Get tips and advice from Margaret, a Buff Bride who's been there!
Q: What words of advice on dieting do you have for women who are now in your shoes?
A: My advice? Eat in moderation. I think that you can still enjoy the foods you love, just be aware of how much and when you eat them. But also incorporate healthier food choices, too.
Q: What words of advice on exercise do you have for women who are now in your shoes?
A: It doesn't matter if you're trying to lose weight or not, exercise should be something you incorporate to live a healthier lifestyle. Don't just exercise to lose weight, exercise to feel good.
