Buff Brides: The Experience
So, what did Siobhan really think about the Buff Brides experience? We asked her! Find out what she liked and disliked about the program and check out how much weight and inches she lost!
Siobhan's Final Stats
Weight: 168.5 lbs. (from 186 lbs.)
Dress size: 10, but the wedding dress was an 8!
Total Pounds Lost: 17.5 lbs.
Inches Lost: Three inches off waist and six inches off arms
Q: What was your diet and exercise regimen during your Buff Brides experience?
A: During the program I was very strict with myself. I didn't want to ruin our accomplishments in the gym by going out and not eating properly. I basically was on a low-carb diet. Additionally, I changed my eating habits so that I would have little meals throughout the day. I drank a lot of water and stopped eating anything from a can. Almost everything I ate was freshly made.
The first piece of cake I had since the beginning of 2003 was my wedding cake. And yummy it was. So delicious! It was a pink champagne spongecake with 1-inch thick coconut filling. The outside was rolled in coconut. Everyone got a huge slice with raspberry sauce on the side.
Q: What was your favorite part of the experience?
A: My favorite part of the experience was watching myself literally transform into a smaller woman. It was fantastic! The testimonials and confessions off of my bridal cam are hilarious to watch and listen to. Also I loved having the company of the film crew and my trainer at my side all the time. I can honestly say in the years to come this experience will rank right up there with all the other special ones. Where else would I have ever been able to have my "life on camera." I felt like a movie star in that Jim Carrey movie.
