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November 23, 2009
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Thai Crab Coconut Soup

Yield: 4 portions

Ingredients:
1 ounce onion, peeled and minced
1 ounce ginger, peeled and minced
1 ounce garlic, peeled and minced
2 ounces lemongrass, crushed and minced
1 large Tablespoon red curry paste
1 red onion, peeled and thinly sliced
1 large russet potato, peeled and large diced
½ gallon chicken broth, low sodium
12 ounces coconut milk, lite variety
1 pound fresh Dungeness crab claws
1 ounce cilantro, chopped

Method:

  1. In a large soup pot add minced onions, ginger, garlic, lemongrass and curry paste.
  2. Heat these spices over medium heat until lightly golden in color.
  3. Add sliced onions, potatoes, chicken broth and coconut milk. Bring to a boil and turn down to a simmer. Cook for 30 minutes or until initial soup volume has reduced by half.
  4. Add the crab and cilantro. Serve and enjoy.

Nutritional Value Per Portion —
Calories: 323 Protein: 23.6g Carbohydrates: 19.4g Fat: 16.3g

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Picture(s): DCI |

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