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Yield: 4 portions
Ingredients:
2 pounds flank steak
1 large red onion, sliced
1 large zucchini, sliced
2 large tomatoes, wedged
3 red bell pepppers, cleaned
1 Tablespoon fresh basil, chopped
1 teaspoon ground cumin
cracked black pepper to taste
Method:
- Juice the tomatoes and peppers.
- Pour juices together in a saucepan, add cumin and bring to a boil. Turn down to a simmer and reduce by ¾.
- While juice is reducing, grill flank steak to desired temperature.
- Grill zucchini and red onion slices. The sauce should be thick enough to coat the back of a spoon (nape.)
- Add fresh basil and season with fresh cracked black pepper.
- Serve with garlic mashed potatoes.
- Slice flank steak thinly and fan on top of potatoes.
- Add zucchini and onion and pour sauce around the steak.
Nutritional Value Per Portion
Calories: 552
Protein: 61.1g
Carbohydrates: 42.3g
Fat: 13.2g


