Yield: 4 portions

Ingredients:

Crab Salad:
1 pound fresh Dungeness crab meat
1 Tablespoon chives, chopped
Juice of 1 lemon
¼ teaspoon ground white pepper

Tomato Salad:
2 large ripe tomatoes, cored and diced large
1 cucumber, peeled, seeded and diced large
½ red onion, peeled and sliced thin
1 Tablespoon dill, chopped
¼ ground white pepper
1 ounce red wine vinegar

Method:

1. Crab Salad: In a mixing bowl, mix crab meat, chives, lemon juice and pepper.
2. Tomato Salad: In a separate mixing bowl, mix tomato, cucumber, onions, dill, pepper and vinegar. Stir until well mixed.
3. To Plate: Make a bed with the tomato salad and top with crab salad. Garnish with chives and enjoy.

Nutritional Value Per Portion —
Calories: 144 Protein: 23.1g Carbohydrates: 10.2g Fat: 1.7g