For nearly two decades, world-renowned fitness expert Gilad Janklowicz has taught viewers how to tone and shape-up with his challenging and innovative routines. This year, FitTV showcases Gilad's popular workouts in a whole new series targeted to both men and women.

Gilad guides viewers through an invigorating routine that's challenging yet easy to follow. With the natural beauty of the Hawaiian Islands as a backdrop, Gilad and friends demonstrate how the latest techniques and tools can energize every fitness routine. Gilad weaves the best of strength training, circuit training, cardio bursts, kickboxing and martial arts into a one-of-a-kind routine set to original music.

Video Demos
Let Gilad guide you through strength-training and cardio exercises.