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Housecalls
2-Minute Recipes
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avocado
Crab Guacamole with Scallions
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1/2 ripe avocado
3 tbsp. fresh crab meat 
2 scallions 
1 carrot 
2 celery stalks

Cut avocado in half (score for easy removal).  Scoop avocado into bowl and mash with fork.  Measure 3 tablespoons of crab meat and add to bowl.  Then, chop scallions.  Add scallions to bowl and mix all ingredients together.

Enjoy with fresh carrots and celery stalks.

Nutritional Information
231 calories
15 grams of protein
15 grams of carbohydrates
12.3 grams of fat

Pictures: DCI |

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