Shaman's Turkey Rollup

Directions:
Cut avocado in half.
Scoop out avocado.
Combine avocado and cream cheese.
Mash the cream cheese and the avocado in a bowl until blended.
Add salt and pepper to taste.
Spread cream cheese and avocado mixture on the tortilla.
Place several turkey slices on top of the spread.
Sprinkle fresh spinach over the turkey.
Roll it up and eat!

Nutritional Information
Makes 1 serving = 275-300 calories
23 grams of protein
15 grams of fat [substitute cream cheese with unsweetened cranberries to lower fat content]
11 grams of carbohydrates
8 grams of fiber