FitTV :: Namaste Yoga

It's time for Namaste Yoga on FitTV.

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Meaning of Namaste
What is Yoga?
Meet Kate Potter
Episode Guide
Yoga Postures
Video Highlights
Talk About It

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Features

Meaning of Namaste
Find out what Namaste is all about.

WHAT IS YOGA?
Learn about the Sanskrit word yuj other wise known as yoga, and its meaning.

VIDEO HIGHLIGHTS
Watch clips from the latest sessions.

TALK ABOUT IT
Chat about the show and see what your fellow viewers have to say.

HATHA VINYASA
with Kate Potter

YOGA POSTURES
New to Yoga? Try these poses