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What's Hot
bios Get off Your Butt!
Why workout? Because repo man Matt can run you down, and you don't want that, do you?
Other Features
none Meet the Trainers!
Get the dirt on the trainers from The Gym.
episode guide Episode Guide
Check out the upcoming drama on As the Treadmill Churns...
motivation Get off the Couch
Read about 11 ways to get (and stay) motivated
injuryfree Listen to the Theme Song!
Rock out to "Live Forever" by 98lb Weakling
Tools for Living

Customize your workouts with our Fitness Personality Quiz.

Can't afford the local gym's membership fees? FitTV's Housecalls  will help you create a unique workout routine using common household items.

Pictures: DCI (3) | PhotoDisc/Getty Images (2) | DCI |

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