November 21, 2009
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On TV
Nov 21,
6:00 am
30 min(s)
Gilad's Bodies in Motion
Back & Abs
Sandy Beach
Nov 21,
6:30 am
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Total Body Sculpt with Gilad
Abs, Outer Thighs & Shoulders
Gilad weaves the best of strength training, circuit training, car
Nov 21,
7:00 am
60 min(s)
Kick, Punch & Crunch
Cathe Friedrich, renowned fitness expert, leads this workout that
Nov 21,
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In Shape with Sharon Mann
Back Yoga
Join Sharon Mann for back yoga and Pilates using a chair and yoga
Nov 21,
8:30 am
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Namaste Yoga
Water Light
Water light concentrates on increasing flexibility of the legs, b
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Discovery Store
Gilad-Ultimate Body Sculpt-Cuts & Curves (DVD)
$17.99
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Gilad-15 Targeted Express Workouts (DVD/2 Disc)
$29.99
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$14.99
AM/PM Yoga For Beginners DVD Set
$34.95
