rule
rule
 
FitTVwhat are reminders?printer friendly version
tv schedule dailydaily scheduleweekly schedule
TV Ratings Information
For programs designed solely for children:

TV-Y (All Children -- This program is designed to be appropriate for all children.) Whether animated or live-action, the themes and elements in this program are specifically designed for a very young audience, including children from ages 2-6. This program is not expected to frighten younger children.

TV-Y7 (Directed to Older Children -- This program is designed for children age 7 and above.) It may be more appropriate for children who have acquired the developmental skills needed to distinguish between make-believe and reality. Themes and elements in this program may include mild fantasy or comedic violence, or may frighten children under the age of 7. Therefore, parents may wish to consider the suitability of this program for their very young children. Note: For those programs where fantasy violence may be more intense or more combative than other programs in this category, such programs will be designated TV-Y7-FV.

For programs designed for the entire audience, the general categories are:

TV-G (General Audience -- Most parents would find this program suitable for all ages.) Although this rating does not signify a program designed specifically for children, most parents may let younger children watch this program unattended. It contains little or no violence, no strong language and little or no sexual dialogue or situations.

TV-PG (Parental Guidance Suggested -- This program contains material that parents may find unsuitable for younger children.) Many parents may want to watch it with their younger children. The theme itself may call for parental guidance and/or the program contains one or more of the following: moderate violence (V), some sexual situations (S), infrequent coarse language (L), or some suggestive dialogue (D).

TV-14 (Parents Strongly Cautioned -- This program contains some material that many parents would find unsuitable for children under 14 years of age.) Parents are strongly urged to exercise greater care in monitoring this program and are cautioned against letting children under the age of 14 watch unattended. This program contains one or more of the following: intense violence (V), intense sexual situations (S), strong coarse language (L), or intensely suggestive dialogue (D).

TV-MA (Mature Audience Only -- This program is specifically designed to be viewed by adults and therefore may be unsuitable for children under 17.) This program contains one or more of the following: graphic violence (V), explicit sexual activity (S), or crude indecent language (L).
TV Reminders Information
Email reminders:

You can receive email reminders of upcoming shows by selecting the Remind Me box next to your favorite programs. After all selections have been made, simply enter your email address at the bottom of the page and submit. Your reminder will arrive the day before your program airs. Please note, reminders are not available for programming airing in less than 24 hours.
Time
Remind Me
Series Title & Description
12:00 am
(60 minutes)
Insider Training
Pitching with Barry Zito
TV-G, CC

Pro volleyball player Gabrielle Reece is on the mound and in the field with Oakland A's southpaw, Barry Zito, learning how he gets ready for each game. Barry reveals to Gabby the benefits of yoga, weight training and how to throw a perfect curveball.
1:00 am
(60 minutes)
FitNation
Generation Xtra Large
TV-G, CC

Examine a topic dear to the hearts of everyone trying to stay, or get, in shape: fat! From the best ways of measuring it, to the latest theories on shedding it, learn how to burn fat without getting burned in the process.
6:00 am
(30 minutes)
Gilad's Bodies in Motion
Upper Body I
TV-G, CC

Gilad works on the upper body. Maile the Monkey joins in.
6:30 am
(30 minutes)
Total Body Sculpt with Gilad
Thighs, Buttocks, Chest, Triceps & Abs
TV-G, CC

Gilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a routine that will work your whole body. Begin with a warm-up, followed by light to medium hand weights, then thighs, buttocks, chest and triceps.
7:00 am
(60 minutes)
Pyramid Lower Body
 
TV-G, CC

This lower body workout is designed to increase lean muscle, shape and sculpt. Start with a series of standing leg exercises that focus on the full pyramid system. Then try a series of leg exercises with a stability ball.
8:00 am
(30 minutes)
In Shape with Sharon Mann
Kickboxing/Stretch
TV-G, CC

Hosted and designed by four time Canadian Aerobics Champion Sharon Mann, this exercise show blends Pilates, Kick boxing, Tai Chi, Boxercise, Boot Camp, Yoga and Interval training. It's loaded with fitness information and extra fitness tips.
8:30 am
(30 minutes)
Namaste Yoga
Dancing Sun
TV-G, CC

Dancing Sun stimulates energy flow throughout the entire body and is a beautiful presentation of some of the classic standing poses. Dancing Sun combines beginner and intermediate poses.
9:00 am
(60 minutes)
All Star Workouts
Body Sculpt with Kendell Hogan
TV-G, CC

Strengthen and tone from head to toe with one of America's favorite fitness pros, Kendell Hogan. Each exercise is designed to tone the zones that need sculpting most. Equipment needed: light to medium hand weights, four-lb. medicine ball and step.
10:00 am
(30 minutes)
Gilad's Bodies in Motion
Upper Body I
TV-G, CC

Gilad works on the upper body. Maile the Monkey joins in.
10:30 am
(30 minutes)
Total Body Sculpt with Gilad
Thighs, Buttocks, Chest, Triceps & Abs
TV-G, CC

Gilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a routine that will work your whole body. Begin with a warm-up, followed by light to medium hand weights, then thighs, buttocks, chest and triceps.
11:00 am
(60 minutes)
Pyramid Lower Body
 
TV-G, CC

This lower body workout is designed to increase lean muscle, shape and sculpt. Start with a series of standing leg exercises that focus on the full pyramid system. Then try a series of leg exercises with a stability ball.
12:00 pm
(30 minutes)
In Shape with Sharon Mann
Kickboxing/Stretch
TV-G, CC

Hosted and designed by four time Canadian Aerobics Champion Sharon Mann, this exercise show blends Pilates, Kick boxing, Tai Chi, Boxercise, Boot Camp, Yoga and Interval training. It's loaded with fitness information and extra fitness tips.
12:30 pm
(30 minutes)
Namaste Yoga
Dancing Sun
TV-G, CC

Dancing Sun stimulates energy flow throughout the entire body and is a beautiful presentation of some of the classic standing poses. Dancing Sun combines beginner and intermediate poses.
1:00 pm
(60 minutes)
Guru2Go
Dry Cleaners/Hair Salon/Stylist
TV-G, CC

Bill and Jeff visit a dry cleaners to help the staff wash away stress with twisting cross-crawls. Then it's on to meet a fashionista to the stars to give him a healthy sampling of yoga. Finally, the gurus visit a high-end hair salon to teach Jump-Punches.
2:00 pm
(60 minutes)
Ultimate Goals
Karate with Kid
TV-G, CC

Nine-year-old Rafi fights a weight problem as does his father, Michael, who once was in great shape. His career made him abandon his fitness regime. Father and son are working together to test for their next level karate belts.
3:00 pm
(60 minutes)
Buff Brides: The Bridal Challenge
Siobhan & Julie
TV-G, CC

When career woman Siobhan met her fiancé Zach, she was completely swept off her feet. In addition to the long list of wedding planning, she wants to lose 20 lbs. before the big day. This won't be easy because Zach is a Moroccan chef!
4:00 pm
(30 minutes)
Shimmy
Episode 5
TV-G, CC

Dancers teach new belly dance moves including the 'three-step turn', the 'hip-bounce', the 'gawazzi step', the 'cabaret shimmy', and the 'side-step arm-sweep'. The moves are combined into a lively and fun belly dance followed by a freestyle dance.
4:30 pm
(30 minutes)
Gilad's Bodies in Motion
Upper Body I
TV-G, CC

Gilad works on the upper body. Maile the Monkey joins in.
5:00 pm
(60 minutes)
All Star Workouts
Body Sculpt with Kendell Hogan
TV-G, CC

Strengthen and tone from head to toe with one of America's favorite fitness pros, Kendell Hogan. Each exercise is designed to tone the zones that need sculpting most. Equipment needed: light to medium hand weights, four-lb. medicine ball and step.
6:00 pm
(30 minutes)
Namaste Yoga
Dancing Sun
TV-G, CC

Dancing Sun stimulates energy flow throughout the entire body and is a beautiful presentation of some of the classic standing poses. Dancing Sun combines beginner and intermediate poses.
6:30 pm
(30 minutes)
Total Body Sculpt with Gilad
Thighs, Buttocks, Chest, Triceps & Abs
TV-G, CC

Gilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a routine that will work your whole body. Begin with a warm-up, followed by light to medium hand weights, then thighs, buttocks, chest and triceps.
7:00 pm
(60 minutes)
Pyramid Lower Body
 
TV-G, CC

This lower body workout is designed to increase lean muscle, shape and sculpt. Start with a series of standing leg exercises that focus on the full pyramid system. Then try a series of leg exercises with a stability ball.
8:00 pm
(60 minutes)
National Body Challenge
Food Junkie
TV-G, CC

Even after kicking addictions to drugs and alcohol, Phil Feiner still can't kick his life-long addiction to food. He turns to motivational guru Tony Robbins to get at the root of his obsessions, raise his self-esteem, and alter his lifestyle.
9:00 pm
(60 minutes)
FitTV's Housecalls
Jacqueline W./ Pre-and Post-Natal Exercise
TV-G, CC

Jacqueline is five months pregnant and wants an exercise routine she can do now, and modify after the baby is born to help her back in shape. A customized workout includes exercises from Pregnancy Push Ups to Tummy Toners and Baby Pull Downs.
10:00 pm
(60 minutes)
A Lyon in the Kitchen
Localvore
TV-G, CC

Ever heard of a Locavore? Locavores believe in consuming food that is grown close to home to get the freshest produce available and support local food producers. Nathan visits a local farm to show us how to make some dishes with local ingredients.
11:00 pm
(60 minutes)
National Body Challenge
Food Junkie
TV-G, CC

Even after kicking addictions to drugs and alcohol, Phil Feiner still can't kick his life-long addiction to food. He turns to motivational guru Tony Robbins to get at the root of his obsessions, raise his self-esteem, and alter his lifestyle.
 
advertisement
 
newsletter