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TV Listings — 11/07/2009
 
12:00 am
A Lyon in the Kitchen -- Steamed Mussels
(30 minutes)
TV-G, CC
 
12:30 am
A Lyon in the Kitchen -- Roast Rack of Lamb
(30 minutes)
TV-G, CC
 
1:00 am
Get Fresh with Sara Snow -- Green Energy Diet
(30 minutes)
TV-G, CC
 
1:30 am
Get Fresh with Sara Snow -- Green Yard
(30 minutes)
TV-G, CC
 
6:00 am
Gilad's Bodies in Motion -- Cardio Kickboxing, Chest Triceps, Abs
(30 minutes)
TV-G, CC
 
6:30 am
Total Body Sculpt with Gilad -- Thighs, Chest & Abs
(30 minutes)
TV-G, CC
 
7:00 am
Power Hour with Cathe Friedrich --  
(60 minutes)
TV-G, CC
 
8:00 am
In Shape with Sharon Mann -- Tai Chi/Kickboxing II
(30 minutes)
TV-G, CC
 
8:30 am
Namaste Yoga -- Seated Twist Series
(30 minutes)
TV-G, CC
 
9:00 am
All Star Workouts -- SLOW-robics with Ellen Barrett
(60 minutes)
TV-G, CC
 
10:00 am
Gilad's Bodies in Motion -- Cardio Kickboxing, Chest Triceps, Abs
(30 minutes)
TV-G, CC
 
10:30 am
Total Body Sculpt with Gilad -- Thighs, Chest & Abs
(30 minutes)
TV-G, CC
 
11:00 am
Power Hour with Cathe Friedrich --  
(60 minutes)
TV-G, CC
 
12:00 pm
In Shape with Sharon Mann -- Tai Chi/Kickboxing II
(30 minutes)
TV-G, CC
 
12:30 pm
Namaste Yoga -- Seated Twist Series
(30 minutes)
TV-G, CC
 
1:00 pm
The Dan Ho Show -- Moving Out
(30 minutes)
TV-PG, CC
 
1:30 pm
The Dan Ho Show -- Mr. Mom
(30 minutes)
TV-PG, CC
 
2:00 pm
A Lyon in the Kitchen -- Steamed Mussels
(30 minutes)
TV-G, CC
 
2:30 pm
A Lyon in the Kitchen -- Roast Rack of Lamb
(30 minutes)
TV-G, CC
 
3:00 pm
Get Fresh with Sara Snow -- Green Energy Diet
(30 minutes)
TV-G, CC
 
3:30 pm
Get Fresh with Sara Snow -- Green Yard
(30 minutes)
TV-G, CC
 
4:00 pm
Shimmy -- Episode 16
(30 minutes)
TV-G, CC
 
4:30 pm
Gilad's Bodies in Motion -- Cardio Kickboxing, Chest Triceps, Abs
(30 minutes)
TV-G, CC
 
5:00 pm
All Star Workouts -- SLOW-robics with Ellen Barrett
(60 minutes)
TV-G, CC
 
6:00 pm
Namaste Yoga -- Seated Twist Series
(30 minutes)
TV-G, CC
 
6:30 pm
Total Body Sculpt with Gilad -- Thighs, Chest & Abs
(30 minutes)
TV-G, CC
 
7:00 pm
Power Hour with Cathe Friedrich --  
(60 minutes)
TV-G, CC
 
8:00 pm
Art of the Athlete -- Diana Nyad
(60 minutes)
TV-G, CC
 
9:00 pm
Insider Training -- Jiu Jitsu
(60 minutes)
TV-G, CC
 
10:00 pm
FitNation -- All Stressed Out
(60 minutes)
TV-G, CC
 
11:00 pm
Art of the Athlete -- Diana Nyad
(60 minutes)
TV-G, CC