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July 04, 2008
Virtual Training Video

Sharon Mann's Fit Tips

Hosted and designed by four-time Canadian Aerobics Champion Sharon Mann, In Shape With Sharon Mann is an exercise show that blends Pilates, kickboxing, Tai Chi, boxercise, boot camp, yoga and interval training. Each episode is loaded with fitness information and offers exercises for beginners, intermediate and advanced levels.

Watch Sharon on FitTV: Remind Me!

variety
Add variety to your workouts.
play clip
partner
Exercise with a partner.
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household items
Use household items.
play clip
six-pack abs
Get six-pack abs.
play clip
aging
Reverse the aging process.
play clip
upper body
Get a stronger upper body.
play clip
stamina
Improve your stamina.
play clip
pregnancy
Pregnancy/Yoga
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belly
Firm up your belly.
play clip
core strength
Core Strength/Balance Challenge
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mid-drift
Create a great mid-drift.
play clip
butt
Better Butt/Glute Strength
play clip
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