Guru gives breathing techniques to help liven the lungs and create a good posture.
Guru2Go: Partner Squats & Cross Crawals
Guru gives breathing techniques to help liven the lungs and create a good posture.
Added: Nov 20, 2006
Views: 509 Views
Runtime: 02:35
Related Videos
-
Upper Body Hug, Spinal Twists...Guru2Go (03:25)
Guru teaches a group of car washers techniques to gain energy and loosen back tention.
You Might Also Like
-
Goddess PoseGurus to Go (01:41)
Guru shos how breathing techniques and focusing can improve your posture. -
Shoulder ShrugGurus to Go (01:13)
Guru gives instructions on how to release tention from the shoulders using proper breathing. -
Who-La BreathGurus to Go (00:58)
Guru shows how relaxing and breathing can give you positive energy. -
Early Morning StretchGurus to Go (01:37)
Guru shows us how a morning stretch will benifit your daily energy.
-
-
Forward BendGuru to Go (02:21)
Guru gives techniques involving bending and streching to improve posture. -
-
Cat CowGurus to Go (02:42)
Guru shows a routine to open the spine and create a proper breathing pattern.
-
SquatsGurus to Go (01:39)
The instructer gives tips on how to breath and position your body while doing squats. -
Virtual Trainer: Shoulders:...National Body Challenge (00:56)
Elizabeth Brooks gives techniques for an advance workout on shoulders. -
Gilad ShouldersNational Body Challenge (08:28)
Don't forget the shoulders in your exercise routine.
Advertisement
Shop fitTV
- Pictures: DCL
- Discovery Channel | TLC | Animal Planet | Discovery Health | Science Channel | Planet Green | Discovery Kids | Military Channel | Discovery News | Investigation Discovery | HD Theater | Turbo | FitTV
- HowStuffWorks | TreeHugger | Petfinder | PetVideo | Discovery Education
- Visit the Discovery Store: Toys & Games | Telescopes | DVD Sets | Planet Earth DVD | Gift Ideas
By visiting this site, you agree to the terms and conditions of our Visitor Agreement. Please read. Privacy Policy.
ATTENTION! We recently updated our privacy policy. The changes are effective as of September 10, 2008.
To see the new policy, click here. Questions? See the policy for the contact information.
Copyright © 2010 Discovery Communications, LLC.